Create a Life of Ease, Joy & Fun with Peak Performance Mindset Coach Hina Khan | 9

podcast Oct 20, 2025

She was the first name on my list — and for good reason.

When I dreamed up the vision for this podcast, I knew I wanted to bring on women who embodied truth, alignment, passion and self-leadership. At the very top of that list? Hina Khan.

Hina is a Peak Performance Mindset Coach with a deep background in psychotherapy — and a rare ability to blend science, strategy, and spirituality. After attending her life-changing retreat in early 2025, I can say this without hesitation: I’m not the same woman I was before.

In today’s conversation, Hina and I sit down for an honest, powerful conversation about what it takes to create a life — and business — rooted in ease, joy and fun.

We talk about her bold pivot away from psychotherapy and how she built a successful coaching business from the ground up, her perspective on self-leadership, and the deep personal work that makes high-level success sustainable.

Hina shares her lived experience with what it takes to shift from the Zone of Excellence to the Zone of Genius — and the trap of "not enoughness" that keeps so many high-achieving women stuck.

If you’re navigating a mid-life transition, feeling like something’s missing, or craving a more aligned way to lead — this episode is your invitation to return to your own truth.

 

In this episode, we explore:

  • Hina’s pivot from psychotherapy to performance coaching — and how she knew it was time
  • Why everything you do is a choice (even when it doesn’t feel like one)
  • The difference between the Zone of Excellence vs. Zone of Genius
  • The real role of a Peak Performance Coach — and how Hina scaled her business
  • The link between personal wellbeing and professional growth
  • Breaking free of “not enough” conditioning in life and business
  • Why Hina leads with spirituality — and how Universal Laws guide her work

 

Listen to the episode here!

 

Jump ahead:

[01:29] Introducing Hina

[04:27] Transitioning from therapist to coach

[12:27] Freedom and choice

[23:13] Scaling a coaching business

[31:30] Finding ease, joy & fun

[38:50] Hina’s book and the “not enough” concept

[51:03] Spirituality in business

[56:05] Connect with Hina

 

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