Create a Life of Ease, Joy & Fun with Peak Performance Mindset Coach Hina Khan | 9
Oct 20, 2025She was the first name on my list — and for good reason.
When I dreamed up the vision for this podcast, I knew I wanted to bring on women who embodied truth, alignment, passion and self-leadership. At the very top of that list? Hina Khan.
Hina is a Peak Performance Mindset Coach with a deep background in psychotherapy — and a rare ability to blend science, strategy, and spirituality. After attending her life-changing retreat in early 2025, I can say this without hesitation: I’m not the same woman I was before.
In today’s conversation, Hina and I sit down for an honest, powerful conversation about what it takes to create a life — and business — rooted in ease, joy and fun.
We talk about her bold pivot away from psychotherapy and how she built a successful coaching business from the ground up, her perspective on self-leadership, and the deep personal work that makes high-level success sustainable.
Hina shares her lived experience with what it takes to shift from the Zone of Excellence to the Zone of Genius — and the trap of "not enoughness" that keeps so many high-achieving women stuck.
If you’re navigating a mid-life transition, feeling like something’s missing, or craving a more aligned way to lead — this episode is your invitation to return to your own truth.
In this episode, we explore:
- Hina’s pivot from psychotherapy to performance coaching — and how she knew it was time
- Why everything you do is a choice (even when it doesn’t feel like one)
- The difference between the Zone of Excellence vs. Zone of Genius
- The real role of a Peak Performance Coach — and how Hina scaled her business
- The link between personal wellbeing and professional growth
- Breaking free of “not enough” conditioning in life and business
- Why Hina leads with spirituality — and how Universal Laws guide her work
Jump ahead:
[01:29] Introducing Hina
[04:27] Transitioning from therapist to coach
[12:27] Freedom and choice
[23:13] Scaling a coaching business
[31:30] Finding ease, joy & fun
[38:50] Hina’s book and the “not enough” concept
[51:03] Spirituality in business
[56:05] Connect with Hina
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